2022 MURPH FUNDRAISER
Monday, May 30th
*Memorial Day*
8am-10am Start Time
Our Murph workout is in honor of Michael Murphy, a former Navy Seal who was awarded the Medal of Honor for his actions during the War in Afghanistan.
The Workout Consists of:
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
(We will have modifications so everyone can do this workout one way or another!)
Feel free to bring friends and family!
Start time between 8am-10am,
work until complete!
Minimum donation is $10!
Minimum $10 Donation via Check or Cash Required
"It is important to remember that The Murph Challenge is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor LT. Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom."
-The Murph Challenge 2022